Blog

Sep 01 2017
elvie

Helping moms feel more comfortable and confident with their postpartum bodies – Trisha Enriquez

This Week’s Elvie Squeeze is Trisha Enriquez, a certified Nutrition and Weight-Loss Coach and Pre- and Post-Natal Fitness Specialist at…

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Jul 04 2017
elvie

No, needing to pee mid-workout is not normal

AFPA Pre and Postnatal Exercise Specialist and owner of Body Conceptions, Mahri Relin, has trained her fair share of moms.…

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Jun 14 2017
Pelvic Health and Rehabilitation Center

Pelvic floor physical therapy helps men after prostatectomy

What would Prostate Cancer Awareness month be without a blog about prostate cancer? One in seven men will be diagnosed…

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May 16 2017
Amy Stein, DPT, BCB-PMD

What is Pelvic Floor Physical Therapy?

May is Pelvic Pain Awareness Month (#PelvicPainAware), supported by the International Pelvic Pain Society (www.pelvicpain.org). As physical therapists who specialize…

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Feb 14 2017
Pelvic Health and Rehabilitation Center

Love and Vaginismus: Mary’s story of personal growth

Mary is an amazing story because in a matter of months, she went from not having any penetrative sex for…

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