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"Getting Back into Life" 30 Minute Fitness DVD

$29.95

Getting Back into Life Series of 30 Minute Fitness DVDs

Targeted series of exercises DVDs for those suffering from Fibromyalgia, postpartum, heart disease and back pain.

A 90-day preliminary study was done and the average BMI lost was 5%. The average weight loss was 14 lbs. and the average total inches lost was 6.9".

"The video exercise program has helped me to take the first step into getting active. I like the convenience. You can do some of the exercises, the chair ones, anywhere. I think the DVD is great." Alisha B.

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