In this educational download from Herman & Wallace, Clinicians will be given the necessary tools to help their patients not only care for, but manage their lower back pain (LBP), sacroiliac joint pain (SJP), and pelvic floor dysfunction.  This manual includes exercises for both lower back, sacroiliac joint pain and pelvic dysfunction patients.   In addition there is also a combination exercise program for those patients experiencing both lower back and sacroiliac joint pain.

The manual will provide Clinicians with the guidance to show progression of treatment for their patients; as well as additional treatments for lower pain and sacroiliac joint and their comparisons.

This product will contain the following files:

Practitioner Resources

1. Overview of Low Back Pain, SIJ issues and the Pelvic Floor
2. Assessing the Pubis
3. Assessing the Pelvic Ring
4. Assessing Trigger Points
5. Assessing Abdominal Wall Contraction
6. Assessing Pelvic Floor Contraction
7. Assessing Hip Mobility
8. Assessment of Faulty Movement Patterns of the Hip and Lower Extremity
9. Assessment of Posture
10. Breathing Assessment

Patient Home Exercise Handouts

1. Abdominal Isometrics
2. Abdominal Marching
3. Lower Extremity Slides
4. Self Correct of Pelvic Ring and/or Rib Cage
5. Single Leg Stance (SLS) Stabilization of the Hip and Pelvis
6. Double Knee Bend
7. Sit to Stand
8. Posterior Tilt Progression
9. Pelvic Floor Rest Postures
10. Balloon Breathing Exercises
11. Bent Knee Fall Out
12. Butterfly Fallout Progression
13. Active Straight Leg Raise
14. Sidelying Hip Abduction
15. Sidelying Adduction
16. Sidelying Clam Shells
17. Pelvic Floor contraction with Co-activation of Hip Abduction and Adduction
18. Self Correction of Pubic Symphysis
19. Self Correction of Sacrum
20. Self-Sacrotuberous Ligament Release

Note: This product is emailed in Microsoft Word format so that you can instantly access these files and distribute them to patients with your own clinic’s logo.

Herman & Wallace | Pelvic Rehabilitation Institute
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