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Intimate Rose Temperature Therapy Wand

Internal Massage, Pelvic Pain
New!

Intimate Rose Temperature Therapy Wand

SKU: IR-025

$49.99

The Temperature Therapy Pelvic Wand is covered in silky smooth, medical-grade silicone and uniquely designed to reach all muscles of the pelvic floor. It was created by a pelvic physical therapist to use soothing warm and cool temperature therapy to relieve trigger points in the pelvic floor muscles. United States Patent: D917,061 S.

  • Heat with warm tap water or cool in the freezer to sooth pelvic muscles
  • Silky smooth medical-grade silicone for comfortable insertion and removal
  • Same size and shape as our other wands for pelvic pain relief
Quantity

Product Features

WARM OR COOLING TEMPERATURE THERAPY
This is the only wand available that combines ergonomic shape with soothing temperature therapy. Run it under warm tap water or put it in the freezer to cool it down. The core of the wand will retain the temperature to add soothing comfort to your pelvic pain therapy or endometriosis symptom management.
FULLY COVERED IN BODY-SAFE SILICONE
Intimate Rose Pelvic wands are the only wands available that are FULLY COVERED in smooth, medical grade, BPA-free silicone for the maximum comfort during use.
EACH END IS UNIQUELY SIZED & SHAPED
Designed so that either end can be used vaginally or rectally for relief of trigger points.
REACHES TRIGGER POINTS THROUGHOUT THE PELVIC FLOOR
This includes the hard to reach puborectalis & obturator internus muscles.

How To Use

Step 1

For cold therapy, place the wand in the refrigerator or freezer. Prior to use, wash the wand with cold water and mild soap then pat dry.

For warm therapy, use mild soap to wash the wand and run it under warm water for 1 to 3 minutes to achieve the desired temperature. The wand should be warm but not too hot to handle. *** Do Not boil, microwave, or heat in oven. *** Designate a place in your home that is safe, quiet and comfortable, such as your bed.

 Step 2

Decide which end to use. The curved end with the pointed tip is helpful for addressing trigger points closer to the entrance of the vagina or rectum. The longer, rounded end is often helpful for reaching deep tender points in the rectum or vagina.

Step 3

Use a generous amount of water-based lubricant on the first 1 to 2 inches of the desired treatment end of the wand, as well as the opening of the vagina. The use of a water-based lubricant is important to preserve the medical grade silicone of the wand.

Step 4

Start by lying on your back with your knees bent and feet planted. Some people may prefer to lie on their side instead. If that’s the case, be sure to bend your knees and support your top leg with a folded pillow between your knees.

Step 5

Begin your session by breathing in and allowing your belly to expand, followed by exhaling, allowing your belly to slowly fall. The act of slowly exhaling helps to naturally relax the pelvic floor muscles. Repeat the deep breathing pattern, and continue to do so steadily and deliberately. Gently bring the wand to the opening of the vagina and carefully insert it on an exhale.

Step 6

Gently sweep the end of the wand until you encounter a tender point. When you find tender point, gently compress the end of the wand into the tender point with the same firmness you would use to check a tomato for ripeness. For example, don’t press so hard you squish your tomato.

Step 7

Maintain gentle pressure on the tender point and slowly move your bent knee left and right until you find a position that stops the pain in the pelvic floor muscle. When you find this position, remain there for 1 to 2 minutes to allow the tender point to fully release. Continue to breathe deeply.

Repeat this process 1 or 2 times per day as needed.