Balanced by Beth

Beth Teran, DPT, CSCS is a Doctor of Physical Therapy specializing in Health and Wellness for the active female. She promotes a balanced lifestyle and consults individuals about Pelvic Floor Health. Beth is the host of Balanced by Beth iTunes Podcast, and also leads 30 day Strength Training Challenges for women. Follow Beth on Instagram @balancedbybeth for regular posts on living a balanced life.