The Squatty Potty is a toilet footstool that is leading the squatting movement worldwide, helps ease suffering from pelvic floor disorders in women and men by improving toilet posture.  There are several things that a person experiencing constipation can do to both physically and behaviorally to reduce constipation (see video below), but none more important then changing your posture while toileting.  Squatty Potty, by raising your knees above your hips, does two important things:

1. straightens the rectoanal canal
2. reduces tension of the puborectalis muscle surrounding the colon

By straightening and essentially unkinking the colon you have provided and easier passageway to eliminate waste.  Squatty Potty’s design simply allows the user to achieve the correct posture and win the battle over constipation.

Prior to the invention of the toilet in the 19th century, to provide a more civilized way of going to the bathroom, all people assumed the squatting position.  Unfortunately, the toilet as we know it today can be our worst enemy and can contribute to straining, hemorrhoids & constipation.

Manufactured in the USA, the Squatty Potty’s ergonomic design properly aligns the colon to reduce straining during bowel movements; pressure from frequent straining can contribute to pelvic floor disorders. Recently featured on The Dr. Oz Show and The Doctors, the Squatty Potty is a toilet footstool that helps assume the squatting position for more effective elimination.

SIZING GUIDE:

* The 7″ Squatty Potty is our best seller and perfect for those new to squatting and/or standard size toilets.